Restless leg syndrome (RLS) is a disorder that has been around for centuries and is something that affects millions of people. If you suffer from RLS and are finding that it is interfering with your sleep, you may want to seek help from a doctor for it. This condition can be treated; however, there is not one specific form of treatment that works for everyone. One option you could try for treatment is chiropractic care, and here are a few things to know about this option.
RLS syndrome is not a pleasant disorder to have, and it can be very hard to describe to others how it feels. Many people describe the feelings as weird, uncomfortable, and creepy. When a person has this, it tends to affect them the most when they are sleeping in bed. The sensations it causes makes the person feel like he or she needs to keep moving his or her legs or get up out of bed.
Researchers believe that RLS is a condition of the central nervous system. This system is responsible for sending and receiving nerve signals throughout your entire body. When something goes wrong within the system, it can cause many problems, and researchers believe that RLS is one of these. Some research also shows that low levels of dopamine in the brain might also be a cause of RLS. No one knows for sure the exact cause of RLS, but there are some things you can try that may help.
Things You Can Try
There are several things you could try to help relieve the sensations you feel from RLS, and a good place to start is finding out if you have an iron deficiency. If you do, taking an iron supplement may bring some relief to your symptoms.
Another important step to consider taking is eliminating all alcohol and tobacco from your life. Both alcohol and tobacco products can worsen the symptoms of RLS. Caffeine is another ingredient that is known for worsening the symptoms of RLS. You may also want to start exercising as a way of treating this condition. There are a lot of people that also find relief by taking a bath at night or using massage therapy.
How Chiropractic Care Can Help
While there are also medications you can take that may help you with this condition, you could also try a natural form of treatment – chiropractic care. Chiropractors specialize in treating back pain, but that is not all they do. They actually specialize in improving the functions of the nervous system. When you visit a chiropractor for a spinal adjustment, the doctor places pressure on certain parts of your back. You may hear popping sounds when this occurs, and these adjustments have several main purposes.
The first purpose is to eliminate trapped toxins in between the vertebrae in your back. An adjustment is also designed to reduce stress on bones and muscles in your back. Because there are nerves in between each back bone, another purpose is to help the nerves communicate properly.
If you have RLS and decide to visit a chiropractor for it, tell the doctor about your condition. The chiropractor is likely to focus on adjusting your lower back in the pelvic bone region. When this occurs, it can improve nerve function, and this can naturally reduce the symptoms of RLS. Going to the chiropractor every couple of weeks may provide the best relief for this disorder.
Suffering from RLS can make life miserable and can leave you feeling tired due to a loss of sleep. If you would like natural relief for your disorder, contact a chiropractic care clinic and schedule an appointment.