Panic disorders affect people of many ages, albeit to different degrees. Some people feel panicked and experience unpleasant symptoms such as sweatiness and difficulty speaking, while others may get dizzy and actually pass out. Your first panic attack can be extremely frightening, especially if you're unsure of what is happening. Regardless of the severity of the attack, it's a good idea to visit an urgent care center. Doing so gets you face to face with a doctor quicker than scheduling an appointment with your family physician, so you'll feel at ease sooner. Here are some ways that visiting a center like La Costa Urgent Care will help.
Talking About Your Emotions
Sometimes, people suffer panic disorders but don't have someone with whom they can discuss their emotional health. This can lead to stress and other issues increasing until they boil over into a panic attack. When you seek urgent care, you'll be able to speak to a physician about what has been happening in your life leading up to the attack. Many urgent care centers also have mental health professionals working on site, so you may also be able to sit down with a therapist to talk about whatever is bothering you.
Receiving Medication For Calmness
The simple act of talking about your panic issues can help you to feel better. In severe cases of panic disorders, however, the physician who treats you at the urgent care center may write you a prescription for medication that can help to calm your nerves. Many people who suffer from panic disorders rely on medication to keep their moods calm. Whether you get a medication prescription or not, you can commonly expect that the urgent care physician or therapist will talk to you about some self-care techniques that you can use when you feel panic coming on.
Referral To Permanent Help
Urgent care is to be used when needed, and while you might plan to return to the facility each time you experience a panic attack, there's another option to consider. People who suffer from panic disorders can often benefit from regular counseling sessions. Someone at the urgent care center can refer you to a therapist who can offer some permanent help. Instead of seeking the appropriate help after a panic attack, you can make plans to speak to the counselor regularly in an effort to better control your feelings and prevent future attacks from taking place.